PumpOne iPhone Personal Trainer
PumpOne are an interesting company that provide workouts that have been tailored to a customer’s individual workout requirements. Up until now, they have released workout sessions for mobile platforms have just announced an offering for the iPhone and iPod Touch.
The programme includes videos showing you the exercises and information about what muscles you are working on. PumpOne essentially offers a range of tools and packages that allow you to design a workout regime to help you improve your fitness and health.
Although the information is freely available all over the web, this system gives you a form of personal trainer to help guide your workouts.
Found via Wired.
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This is Really Nice Video. Explained Properly.